Wed. This exclusive, 5-star rated digital program will help you lose weight and live a healthier lifestyle while having fun! Purchase [email protected] Class - Albion Hotel at George St in Parramatta, New South Wales 2150: store location & hours, services, holiday hours, map,. Bounce (F) Bounce is a dance cardio trampolining class that is low impact on joints and provides a high-intensity cardio, euphoric sweat sesh! Classes are conducted on your own mini trampoline (maximum weight for the specialised trampolines is 150 kg). nsw. Genesis Health and Fitness Parramatta, conveniently located in 91 - 95 Fennell Street, Parramatta, is open 24 hours per day, 7 days per week. The class starts with a 56-minute Zumba workout,. This group fitness class is great for those looking to work up a sweat and improve their cardiovascular fitness. How to book. 00. You will swim approximately 2km per session!. POSE Performance Academy offers classes in RAD Ballet, Jazz, Hip Hop, Contemporary, Acrobatics, Tap, Pilates, Singing and Acting for students aged 5yrs - Adults. au to enquire & make a booking. Zumba Classes at SHIAMAK. . It will also help to reduce your stress levels, leaving you feeling energised and happy. 00/day Note - December 2023 Christmas School Holiday Program will held at PCYC Parramatta. Top 10 Best Zumba Classes in Marietta, GA - October 2023 - Yelp - Keep It Moving, PASOFino Latin Dance Studio, Smyrna Community Center, Dance It Off, LL Dance & Fitness, The Body Bar Group Fitness Studio, Valeo Dance Fitness Studio, Vicky Garcia Fitness, Great Gig Dance Company, Premier Fitness 24/7If you love OneHowTo's zumba classes then take a look at this full video compilation for a 30 minutes zumba dance workout that you'll be able to do at home. We want these classes to be accessible to everyone. Zumba Gold is perfect for older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. It’ll have your muscles burning, lungs blowing and adrenaline flowing. Tomaree Community College. 520 North Bridge Road, Wisma Alsagoff, Level 4, Singapore 188742. Zumba, Boxing and Barre Fitness. Home. Normal Zumba® Classes usually cost $12-$15 each and are worth every cent. 5 CLASSES FOR $50. Parramatta. com. We surveyed a convenience sample of 49 adults (100% participation) in 5 Zumba classes in Hawai‘i. How It Works; We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. At Fitness First Parramatta gym, we'll show you how you can get ahead, and stay there. Get 1 month free. Dance whenever you want, wherever you are! Classes. Filters. Eventbrite, and certain approved third parties, use functional, analytical and tracking cookies (or similar technologies) to understand your event preferences and provide you with a customised experience. au. 91-95 Fennell StreetZumba ® in Paddington Class Prices 2023 - Same prices as 2022. Zumba® Virtual Pro. gov. Strong Nation {{::spanMessage}} PHIVE, 5 Parramatta Square. Location. 10 OCT - 12 DEC. Facebook. Each Zumba ® class is designed to bring people together to sweat it on. Going fast. About Us. Zumba Fitness with Roberto Molina in Parramatta, NSW, 2150. If you want to learn more about Zumba, Udemy’s Zumba Master Class is a great way to do it. • Creche. Once the Latin and World rhythms take over,. The BEST Zumba Classes in Cairns City QLD for 2023. Australian Lifestyle Blog. 10 classes: $99. ActiveActivities - Australia’s leading online marketplace for kids activities. Zumba Beginners . Then visit zumba. You can try out our Small Group Training classes or our range of group fitness classes including Yoga, Pilates, HIIT, Zumba and Les Mills. Zumba near. 55. Join today. Save Justice Agora lunchtime Club to your collection. Let’s get class-y! Remember, all Crunch classes require you to book in. Swastik Institute of Dance is a Sydney-based performing arts studio, offering Kathak, Bollywood and Indian-folk dance classes. Timetable. Master Class feat. Zumba Gold is perfect for older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Location Requires Membership. Live 1:1 Online Zumba Classes. 50 – 24. Conveniently located on Level 1 at 4 Parramatta Square, the gym includes a wide range of Technogym equipment, personal training, and a variety of group classes from Body Pump to Boxing, Zumba, Pilates, Yoga and more. BEGIN:VCALENDAR VERSION:2. Eventbrite, and certain approved third parties, use functional, analytical and tracking cookies (or similar technologies) to understand your event preferences and provide you with a customised experience. Save this event: ZUMBA - THE CHRISTMAS PARTY CLASS Share this event: ZUMBA - THE CHRISTMAS PARTY CLASS. 3 Kelso Cresent. Mondays, 5:30pm to 6:30pm | Register for Fitness Training Zumba – Newington. + Parramatta - Parramatta Parramatta Gym Sydney Northmead Dundas. Log in. Workout Level. PARTY MODE: ON Discover the happier, healthier you in a fun, easy way. 20,000 12 Months Package Rs. Zumba class Blacktown; Showing results in Blacktown NSW 2148 and nearby. 84 views, 2 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Zumba with Susie: Heyyy, Parramatta and Penrith Goldies!! Here's our own Jackie and also Yami, by the looks of it (the. 55. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. We believe giving students individual attention is the best way to help them achieve their desired PTE Academic results. Timings: Sun to Thurs: 2:00 am to 10:00 pm, Sat: 09:00 am to 10:00 pm, Fri: closed. PUT THE FUN IN FITNESS Enter your Zumba® era with workouts, nutrition tips, and more. 00 Inquire personally at the Desk 2023-05-27 10:30 2023-05-27 11:25 America/New_York Zumba Zumba class with Anand Sulur murugan at Fitness First Parramatta. Location Requires Membership PHIVE The Building Tour. 6 million swimming, fitness and wellness hub Parramatta Aquatic Centre set to open its doors to the community on Monday 25 September at 2pm. Frequently Asked Questions. 00 (concession- student, pensioner) Discounts with Class Pass Cards: 5 classes : $50. 00pm Weekend and Public Holidays: 6. Zumba® Virtual Pro. This means that you don’t even need to leave your living room to get in a calorie burning. Zumba choreography is set to salsa, reggaeton, merengue, and cumbia music and each basic rhythm has four core steps. 9 (1000+) Fitness Hub is an established independent fitness studio based in the heart of Leytonstone…. Crunch Fitness Parramatta 292 Church St Parramatta NSW 2150, Australia (02) 8088 8805 Website | Map. PCYC Parramatta George Street Parramatta, New South Wales, 2150, AU. Zumba Class in Parramatta. Resources. Price: INR 3,000 per month for 8 sessions. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. The sessions which incorporate fitness as well as dance certainly engage and. PCYC Parramatta 107 George St Parramatta NSW 2150, Australia (02) 9635 8242 Website | Map. ⭐ Our classes highly rated, with an average rating of 4. Join 3 Month Now. Music Styles. com to join a class near you to shake it out IRL!Zumba® Instructor Qualifications in Illinois. Universal Fitness Group Parramatta · November 13, 2022 · November 13, 2022 ·595 views, 9 likes, 2 loves, 1 comments, 3 shares, Facebook Watch Videos from PCYC Parramatta: ZUMBA! $5 Per Class for Members Thank you to everyone who attended our Trial class last week!. It raises the heart rate and gets blood pumping to the extremities. Facebook Twitter Email2023-09-13 19:00 2023-09-13 20:00 America/New_York Zumba Zumba class with Tabitha Bratton at Genesis Health + Fitness Parramatta Fennell Street, , Parramatta,. Cardio. Sat, Oct 28, 6:00 PM. This class is open to all fitness levels. If you have special access requirements, please contact the phive@cityofparramatta. Directions. Personal/Group training and specialty classes available for an additional fee. Get more classes at: can now learn all of my secrets and skills exclusively on my new online platform!Perfect for our younger Zumba® fans! Kids 4-6 years old get the chance to socialize with friends and jam to their favorite music. Location. In-Studio (Adult) 75+ classes each week in a variety of styles. Book Zumba Classes Online. Burns fat Tones and sculpts Builds core strength Improves staminaZumba in Parramatta Fitness, Exercise & Zumba Classes In Parramatta. Zumba Gold is perfect for older adults who are looking for a modified Zumba® class that. Englishfirm specialises in one-on-one PTE coaching in Parramatta. How to book. 9 out of 5, from 69492 reviews. Directions. 7 (7500+) There’s no better place in Downtown LA to reach your fitness goals. Contact; 02 9635 8242; 02 9635 8242. Universal Fitness Group is a professional premium gym in Parramatta equipped with the latest innovative equipment. Latin Rhythms. Anyone can participate in our amazing dance fitness classes. "More Than Just Dance!" ZUMBA ® your way to 'health and vitality' with Salsa Viva Dance!. com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. White Rock. Usman_ume. Feel Amazing. Yoga 6:00PM - 7:00PM. 2022-07-11 18:15 2022-07-11 19:00 America/New_York Zumba Zumba class with jean ladianghibong at Crunch Fitness Parramatta Church Street, , Parramatta, 2150, AU jean ladianghibong false YYYY/MM/DD zumba_jean-ladianghibong ae0tj4lnvzqmes37tm3t1261 2023-08-01 19:00 2023-08-01 20:00 America/New_York Zumba Zumba class with Roo Rachna at PCYC Parramatta George Street, , Parramatta, 2150, AU Roo Rachna false YYYY/MM/DD zumba_roo-rachna ae0tj4lnvzqmes37tm3t1261 Dance Fitness Classes at Goodlife Health Club Parramatta in Parramatta, NSW About Zumba® A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. 99. Mita Wellness offers classes for Kriya Yoga in Parramatta Park. Learn more about our 5-Week Latin Dance Course. Zumba Video Library. MENU. It was founded by Colombian dancer and choreographer Beto Pérez in 2001, It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. Class Fee: $20. With 6,000+ classes on the timetable each week and expert instructors that will keep you coming back for more. PHIVE, 5 Parramatta Square 5 Parramatta Square Parramatta NSW 2150, Australia 1300 055 555 Website | Map. South Narrabeen Surfclub features an oceanfront address. A Zumba class normally lasts between 50 minutes to an hour and both classes and video (DVD) sessions are available. Join Now. Bollywood has. We run dance classes in Summer Hill and Parramatta. 15,000 6 Months Package Rs. How to book. Email. Online Event Term 4 Over 55s Leisure and Learning-Line Dancing-Parramatta 0432 402 698. (02) 9891 7000. With no lock-in contracts, they are also the most flexible! Read More 2023-09-14 10:30 2023-09-14 11:30 America/New_York Zumba Zumba class with Karina Ascencio at Fitness First Parramatta Macquarie Street, , Parramatta, 2150, AU Karina Ascencio false YYYY/MM/DD zumba_karina-ascencio ae0tj4lnvzqmes37tm3t1261 Class Type: Freestyle. 10 classes: $99. 144 Raglan Street, Mosman NSW, Australia. Exercise at Home While some people love to work out at the gym, others like to exercise from the comfort of their homes. Adaptive Sports Festival 2023. Zumba Benefits. 0 PRODID:-//Zumba//Events//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:19701025T060000. Overview. ZJ™ Mauricio 2023. au. Online Event Active Parramatta - Pilates (beginners) - Term 4, 2023Zumba - Classes, Instructor Trainings, and ApparelZumba ® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. Burn those calories Zumba® is an excellent way to burn calories and improve. Zumba Class - Genesis Parramatta at 91-95 Fennell Street in New South Wales 2151: store location & hours, services, holiday hours, map, driving directions and more. It is a different exercise experience to any other you have tried! Each class is an invigorating hour-long session, where you will shake and shimmy your way to fitness and better health. 4. 9806 5121. George Street. Aside from their Zumba class, they also offer other classes under their fitness class category like salsa, mamba, samba, and cha-cha as well social dances. Requires B1. ZUMBA CHRISTMAS DANCE PARTY. 2K views, 2 likes, 1 comments, 0 shares, Facebook Reels from Genesis Health and Fitness Parramatta: Which membership option is for you? ️♂️ BASIC. Find an Instructor. Zumba Liverpool. At this age, disciplining the mind and body of the children takes our primary attention. 00 becomimg a member is cheaper. 00 $179. . Find classes & appointments. This exclusive, 5-star rated digital program will help you lose weight and live a healthier lifestyle while having fun! Purchase Now. nsw. Mondays, 7:45pm to 8:45pm | Register for Zumba Tuesday. Private Yoga Classes is the fastest way to learn. Zumba Class - Goodlife Health Club Parramatta at Level 6 Westfield Parramatta in New South Wales 2150: store location & hours, services, holiday hours, map, driving directions and moreOverview. 8088 8805. Crunch Parramatta Timetable. . PCYC Parramatta. Caring, qualified and experienced teachers with a passion for the Performing Arts. Crunch Booking. Please note, tour dates and times vary each month. PCYC Parramatta. In between the two you will find the heart of the class, which will be specific to the genre of dance. 76 views, 0 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Parramatta Square: VIRTUAL DANCE (ZUMBA) | For anyone who missed our live. 2023-03-28 16:00 2023-03-28 17:00 America/New_York Zumba Zumba class with Jeanette Ang at PCYC Parramatta George Street, , Parramatta, 2150,. When: 6 am to 8:30 pm. Location: 11 Bedok North Street 1, #01-14, Singapore 469662. Location Requires Membership. Lining up plans in Parramatta? Whether you're a local, new in town, or just passing through, you'll be sure to find something on Eventbrite that piques your interest. Phone. Zumba® is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. The classes. Why you'll love Zumba. BEGIN:VCALENDAR VERSION:2. Location: Unit 104, 1st Floor Shining Tower, Al Khalidiya, Abu Dhabi. Once they start listening, observing and interpreting the teachings. Local Zumba Classes on skilldeer . Zumba is a music-driven cardio dance workout taught at studios and fitness centers across the country. ZUMBA - THE CHRISTMAS PARTY CLASS. 266 views, 6 likes, 1 loves, 0 comments, 2 shares, Facebook Watch Videos from PCYC Parramatta: ZUMBA IS BACK! First Month FREE We are so excited our popular Zumba classes are only 1. A modified Zumba class that recreateds the orginal moves you know and love, and a lower intensity. Depending on your specific fitness needs, you can select gyms in PARRAMATTA that offer Weight Training, Cardio Equipment, Yoga, Cross-Fit Training, Dance Workouts like Zumba, Pilates, and more. Crunch Start Up. Its $80 per term. All of our trainers are expert and experienced who interactively teach Zumba. How to book. All of our trainers are expert and experienced who interactively teach Zumba. This means less time is spent on footwork and more time on. Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dan. BMI 25. Crunch Fitness Parramatta 292 Church St Parramatta NSW 2150, Australia (02) 8088 8805 Website | Map. Crunch Start Up. Experience our state of the art facilities, world-class group exercise classes and 24/7 Access at Fitness First. please email lpaulo@cityofparramatta. In a Zumba class, there are no break-downs of the steps and minimal stopping and starting between the tracks, in order to keep the body warmed up. Save this event: DAY 1 - Intro to Chronic Disease Management - TUE 28TH NOV 2023. Zumba classes in Australia by Kiya learning are carried out 1: 1 online at Zoom and Google Meet. . Gold's Gym. . Popular from the 1940’s through to the swinging 60’s, Rock ‘n’ Roll is an energetic style of dance that is fantastic fun! It is a very easy style to learn with an abundance of steps in similar rhythm. Cardio-focused dance classes like Zumba can be combined with strength training and stretching to work on muscular strength and flexibility. Miss Fit Dance Studio. Universal Fitness Group Level 1, 12 Darcy Street, Parramatta 2150 (4 Parramatta Square) 02 9687 1468. However, as healthy and funny enviorment, attending to dance classes is also advisable for children. 28 views, 1 likes, 0 comments, 0 shares, Facebook Reels from EthelM. Let’s get class-y! Remember, all Crunch classes require you to book in. Zumba Dance Classes Service. It is a fun and energetic class that promotes physical activity and healthy habits. These classes are constantly refreshed and offered FREE as part of a membership. Membership only 16. Digital Marketing Blog. West Ryde Dance Classes Zumba West Ryde. Free Trial. Experience the best of Zumba® classes near you @ The Fit Nation - India's Largest Fitness Centre. Book Free Trial Now English sets the foundation for major creative efforts in EntrepreneurshipClasses with me with this week WEDNESDAY 28/6 ⭐️POP PILATES 6:15 pm Crunch Parramatta THURSDAY 29/6 ⭐️ ZUMBA 10:30am Plus Fitness Northmead ⭐️. . Pilates. Find a fitness or dance class near you to help you move with confidence and remain strong and active. How. How to Book. Over 55 lakh students rely on UrbanPro. gov. Personal Trainers. Class Fee: $85. Class Fee: $20. Classes are held in accessible venues across . Bookings are open for the December 2023 Christmas break School Holidays at PCYC Parramatta. Resources. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Brookside Park. Sat, Oct 14 • 7:00 PM. Top 10 Best Zumba Classes in Sacramento, CA - November 2023 - Yelp - Step I Dance & Fitness, Zumba By Corene, Physique Dance & Fitness, Zumba & Fitness with Linda & Toya, Sac Dance Lab, Dynamic Dance & Fitness, MOVE! Studio, The Firehouse 5, Love Live and Party Dance Studio, Zumba With Tasha. Zumba Kids is a version of Zumba designed for children. With over 30 group exercise classes and activities weekly, this is one of the largest and best equipped gyms in the region. Zumba will commence at 10. Fitness First Parramatta Westfield. Directions. reception@universalfitnessgroup. This includes Zumba Gold, 2 different Bellydance Fundamentals options, several Open and Beyond Beginners, and Intermediate. The owner of the Zumba program does not charge licensing fees to gyms or fitness centers. Workout 10: 40 Minute Zumba Workout. Directions. Term 4 Over 55s Leisure and Learning-Line Dancing -Wentworth Point. Parramatta 24/7. Our amazing Fitness 19 Zumba® instructors use verbal and hand cues to teach the routines as the class progresses. City of Parramatta Council acknowledges the Dharug people who are the traditional custodians of the land of Parramatta. We have developed confident and. Aside from their Zumba class, they also offer other classes under their fitness class category like salsa, mamba, samba, and cha-cha as well social dances. Contact: 080 65652777. Zumba is for everyone – go at your speed and level to exert yourself. There aren't any upcoming classes in the month you've selected . Juniors classes are for children aged 7 to 10 yrs. Gen-Fit 'AB-SOLUTE' is an abs and core class that consists of functional core strengthening exercises that will help you to strengthen your core and work on achieving those abs everyone is after! This class is also guaranteed to build up a great sweat as well. au or 1300 617 058 or 0413 060 933. Parramatta 24/7. Fitness First Parramatta. . When: 6 am to 9 am (Wednesdays & Thursdays), 6 pm to 9 pm (Tuesdays, Fridays & Saturdays) Fees for 3 months: Rs 10,100. It was founded by Colombian dancer and choreographer Beto Pérez in 2001, It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. Dance Central Level 1/268 Cleveland st Surry Hills PH; 9319 2268 MONDAY: TROPICAL SOUL 2023-05-06 08:15 2023-05-06 09:15 America/New_York Zumba Zumba class with Steve Haidar at Crunch Fitness Parramatta. • Unlimited Group Exercise Classes inc Yoga & Zumba. Located in Bondi Junction BONDI FITNESS STUDIOS ( Formerly Bronte Dance and Fitness…. Hear about innovative design features, sustainable concepts, quiet spaces, cultural and artistic inclusions within the building. Eventbrite, and certain approved third parties, use functional, analytical and tracking cookies (or similar technologies) to understand your event preferences and provide you with a customised experience. How to book. Find, compare and select Ballet Dancing Classes & Lessons for Kids in Parramatta (2150). Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. ZUMBA - THE CHRISTMAS PARTY CLASS. Zumba is a latin-inspired pre-choreographed group dance class, with easy to master moves and chart-topping hits. Fitness Training – Parramatta. 261 Waterloo Street, #03-29 Waterloo Centre, Singapore 180261. - A great full body workout for those that love to dance! - A creative way to get your fitness kicks. Plans. 1 of the best Zumba Classes in Cairns QLD! Read reviews, find payment options, send enquiries and so much more on Localsearch. Workout 10: 40 Minute Zumba Workout. At Studio 116, after their Zumba classes, you’ll not only end up being uplifted but also energized, confident and strong. Facebook Twitter Email Zumba® Class Schedule STRONG Nation™ Class Schedule. Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Choosing to explore dance classes at PCYC NSW supports the work we do as a charity organisation. 4. 25,000 These rates may change from time to time as we keep offering exclusive deals and offers on the gym and Zumba classes membership. Thursday . Parramatta NSW 2150, Australia (02) 8088 8805 Website | Map. About our Classes ; Find An In-Person Class; Find a Virtual Class; Find an Event; Find an Instructor ; Beginner Videos ; Instructors. 83% Off - $28 for 28 Days @ Parramatta Zumba. Tue. Parramatta, NSW, 2150, AU. 00/day Note - December 2023 Christmas School Holiday Program will held at PCYC Parramatta. Jessain is known for being an energetic teacher who pays attention to individual students. Live Cost: Casual $15 or buy a 5 class pass for $60. Learn Salsa in Parramatta Sunday nights. George Street. F45 training is a high energy, community & comradery focused, 45-minute blast. Wed, Dec 6, 1:00 PM. All of the music, choreography, and support you need to start teaching. com to join a class near you to shake it out IRL!Zumba, a type of dance fitness that’s been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease. Save this event: ZUMBA - THE CHRISTMAS PARTY CLASS Share this event: ZUMBA - THE CHRISTMAS PARTY CLASS. Master the basics and perfect your skills. Once the Latin and World rhythms take over, you'll see why Zumba ® Fitness classes are often called exercise in disguise. Free Guest Pass2023-05-18 17:30 2023-05-18 18:15 America/New_York Zumba Zumba class with Kampol Pattarawanee at Crunch Fitness Parramatta Church Street, , Parramatta,. #1 Best dance classes parramatta | Preparing yourself for your first Latin dance class #1 Best Guide. Please note: After. . Facilities. Facebook Twitter Email Zumba® Class Schedule STRONG Nation™ Class Schedule {{::dateParties. Provider. BMI 30 More. Crunch Fitness Parramatta 292 Church St Parramatta NSW 2150, Australia (02) 8088 8805 Website | Map. For around $65 a week, it’s. Parramatta NSW 2150, Australia (02) 8088 8805 2023-07-18 19:30 2023-07-18 20:15 America/New_York Zumba Zumba class with Anand Sulur murugan at Fitness First Parramatta Macquarie Street, , Parramatta, 2150, AU Anand Sulur murugan false YYYY/MM/DD zumba_anand-sulur-murugan ae0tj4lnvzqmes37tm3t1261 2022-02-23 06:45 2022-02-23 07:45 America/New_York Zumba Zumba class with Roberto Molina at Fitness First Parramatta Westfield Church Street, , Parramatta,. Healthy Weight. Find classes & appointments. $11. Yoga. This way, participants join in from all over Sydney and beyond. In-Studio (Adult) 75+ classes each week in a variety of styles. Parramatta will soon have a new hotspot to cool down or work up a sweat with the City’s $88. SHP. Zumba® Instructor License (Once you complete your training) Access to the Zumba Instructor Network (ZIN™) apps, tools + support. Strong by Zumba ® Class Type: Freestyle; STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically.